Traditional Food Principles Poster by Elise Krohn and Valeria Seagrest

At longhouse gatherings, public feasts and community events in Western Washington tribal communities, elders often speak about the importance of native foods. They say that wealth is having access to native foods, and the knowledge of how to gather, prepare and serve them. The values and cultural traditions around food today are as applicable as they were generations ago. These Traditional Foods Principles address the physical and spiritual health of individuals and communities, in conjunction with the well-being of the land. This stunning poster measures 24 x 30 inches, and is printed in full color. Developed by the Northwest Indian College’s Traditional Foods of Puget Sound Project, it is based on conversations with tribal members.