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I promise to engage respectfully and intentionally with the knowledge shared within this website; honouring the lands, waters, foods, and laws of the First Peoples who have been in relationship with these territories since time immemorial.

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First Peoples Food Wellness

Resource Hub

Island Health - Indigenous Health Services

From nutrition to elder care, find services and supports directly related to Indigenous health within Island Health's service region.

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Indigenous Plant Diva

In director Kamala Todd's lyrical portrait, Cease Wyss reveals the remarkable healing powers of plants growing among the sprawling urban streets of downtown Vancouver.

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Wakashn Seasonal Round

This image depicts the seasonal harvesting patterns of Wakashan-speaking people of the west coast.

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Secwépemc Seasonal Rounds

The Secwépemc calendar revolves around seasonal resources, and activities are influenced by the local climate.

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Using Seasonal Rounds to Teach Mathematics

This presentation explores the engaging world of seasonal rounds and their surprising effectiveness in teaching young students essential math concepts.

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Ktunaxa Language Resource: Food and Drink

This resource is a list of Food and Drink items and the corresponding Ktunaxa words.

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Güüdisk Blog: Go Gathering

Welcome to our blog Güüdisk, by Lisa Girbav and Stephen Kingshott. We work hard to harvest our traditional Ts’msyen (Tsimshian) foods, and eat what we harvest. This is our space to share our experiences harvesting, preserving and preparing (eating!) the foods that are available in our territory. In the process, we hope to encourage other young Ts’msyen to get out and harvest!

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Nunavik Food Guide: Educator’s Handbook

This handbook was created to complete the information provided in the Nunavik Food Guide. It will help you to better understand the Nunavik Food Guide and learn about healthy eating.

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Nunavik Food Guide

The Nunavik Food Guide helps people make wise food choices that promote health. It emphasizes the importance of both country food and healthy, store-bought food.

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Ts'msyen Seasonal Rounds Poster Series

The cycle of like of the Northcoast is governed by the turning of the seasons, which brings to the Tsimshian people a series of opportunites to gather food from the land and sea. This poster series illustrates the 13 seasons of the year.

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CBC News: Indigenous people struggle to afford traditional foods

Many Indigenous people began turning back to traditional foods to offset rising prices at grocery stores. But as the cost of living continues to increase and people are stretched thinner, Indigenous communities are being forced to make difficult decisions about sharing and identity.

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Sḵwálwen Botanicals: in conversation with ethnobotanist & founder Leigh Joseph

For RAVEN’s In Conversation series via Instagram, we spoke with Leigh Joseph (ancestral name Styawat), an ethnobotanist and entrepreneur from the Squamish First Nation.

More About This Resource Sḵwálwen Botanicals: in conversation with ethnobotanist & founder Leigh Joseph