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First Peoples Food Wellness

Resource Hub

Using Seasonal Rounds to Teach Mathematics

This presentation explores the engaging world of seasonal rounds and their surprising effectiveness in teaching young students essential math concepts.

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Secwépemc Seasonal Rounds

The Secwépemc calendar revolves around seasonal resources, and activities are influenced by the local climate.

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Wakashn Seasonal Round

This image depicts the seasonal harvesting patterns of Wakashan-speaking people of the west coast.

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Ts'msyen Seasonal Rounds Poster Series

The cycle of like of the Northcoast is governed by the turning of the seasons, which brings to the Tsimshian people a series of opportunites to gather food from the land and sea. This poster series illustrates the 13 seasons of the year.

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Nunavik Food Guide

The Nunavik Food Guide helps people make wise food choices that promote health. It emphasizes the importance of both country food and healthy, store-bought food.

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Nunavik Food Guide: Educator’s Handbook

This handbook was created to complete the information provided in the Nunavik Food Guide. It will help you to better understand the Nunavik Food Guide and learn about healthy eating.

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First Nations Health Authority: Eating Healthy

FNHA online resources about nutrition, food safety and traditional diets.

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Nutrition Fact Sheet Series: Inuit Traditional Foods

The fact sheets within this booklet were produced by the Department of Health and Social Services, Government of Nunavut, 2005.

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Tree of Life Food Guide

This resource from Six Nations Health Services outlines a year cycle of food and ceremony in the Haudenosaunee tradition.

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13 Moons: First Foods & Resources Curriculum

The Swinomish people, like many Indigenous peoples, follow the 13 lunar phases in a calendar year. The lunar cycles indicate seasonal changes, so each moon is named for seasonal events that take place during that time. The activities within this resource designed to follow the foods, resources, traditions, and practices associated with each of the 13 moons, and are therefore seasonal in nature.

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Tend, Gather and Grow Teacher Guide

This Teacher Guide is an introduction to and overview of the Tend, Gather & Grow Teaching Toolkit. The toolkit comprises a K–12 curriculum on Indigenous plants and ecosystems of the Pacific Northwest, with supporting educational resources, plant identification cards, educational posters, videos and more.

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Qwustenuxun's Basic Wild Food Harvesting Calendar

This harvesting calendar is based in the Hul'q'umi'num food system and is applicable to the south coastal region of Vancouver Island.

More About This Resource Qwustenuxun's Basic Wild Food Harvesting Calendar