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Indigenous Food Wellness Hub.

Towards Understanding Métis Food and Nutrition Practices

A short overview of the traditional food practices of the Red River. This presentation offers information on micro and macro nutrients and the top food and beverage choices of Métis people today.

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Intention

The intention of the First Peoples Food Wellness Hub is to honour and raise up Indigenous knowledge around food wellness and holistic health to support the well-being of Indigenous peoples across B.C.