First Peoples Food Wellness
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Our Foods: Chatting about Métis food Sovereignty
This podcast series highlights many topics related to Métis food Sovereignty including seed saving, hunting, gardening and defining what Métis food sovereignty really means.
More About This Resource Our Foods: Chatting about Métis food SovereigntyMétis Nation British Columbia: Roasted Rhubarb Strawberry and Sumac, and Bannock
Learn how to make Bannock, a versatile bread that’s a staple in Métis kitchens! Whether baked or fried, it’s perfect for any occasion.
More About This Resource Métis Nation British Columbia: Roasted Rhubarb Strawberry and Sumac, and BannockMétis Nation British Columbia: Tourtière
This savory meat pie is a beloved Métis tradition that will warm your heart and home.
More About This Resource Métis Nation British Columbia: TourtièreMétis Nation British Columbia: Smoked Salmon Salad
Discover the rich flavors of our Smoked Salmon Salad! This dish is not only delicious but also packed with nutrients.
More About This Resource Métis Nation British Columbia: Smoked Salmon SaladMétis Nation British Columbia: Pudding in a Bag
Indulge your sweet tooth with our Pudding in a Bag recipe! A fun and easy dessert that will delight your family and friends.
More About This Resource Métis Nation British Columbia: Pudding in a BagMétis Nation British Columbia: Deer Dish
Experience the taste of tradition with our Deer Dish! A hearty meal that celebrates Métis hunting heritage and brings everyone together.
More About This Resource Métis Nation British Columbia: Deer DishMétis Nation British Columbia: Métis Boulettes
Get ready to savor our Boulettes! These delicious meatballs are a comfort food staple.
More About This Resource Métis Nation British Columbia: Métis BoulettesMétis Food (In)security and Food as Medicine
This report explores how the COVID‑19 pandemic and public health response measures to prevent transmission of the virus (e.g., stay‑at‑home guidelines, physical distancing, group size limitations) both illuminated and worsened pre-existing inequities in terms of food security for Métis people in BC.
More About This Resource Métis Food (In)security and Food as MedicineHome Garden Program: Métis Way of Life
To continue providing some level of food security for Métis households in the face of climate change and other emergent crisis, the goal of the Home Garden Program is to help participants access nutritious food and give them a chance to connect or re-connect with nature.
More About This Resource Home Garden Program: Métis Way of LifeIndigenous Restaurants, Food and Beverage
A list of restaurants and catering owned and operated by Indigenous people.
More About This Resource Indigenous Restaurants, Food and BeverageTraditional Metis Foods and Food Preparation
This article explores the traditional foods and food preparation methods of the Métis people, highlighting their communal practices, seasonal cooking adaptations, and the integration of indigenous and European culinary influences.
More About This Resource Traditional Metis Foods and Food Preparation