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I promise to engage respectfully and intentionally with the knowledge shared within this website; honouring the lands, waters, foods, and laws of the First Peoples who have been in relationship with these territories since time immemorial.

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First Peoples Food Wellness

Resource Hub

Vancouver Island and Coastal Communities Indigenous Food Network (VICCIFN)

The Vancouver Island & Coastal Communities Indigenous Foods Network (VICCIFN) is a collective of passionate and dedicated members with a shared vision of a healthy future based upon reconnecting with First Nations cultural teachings and practices. The membership is made up of culturally knowledgeable food harvesters and gatherers, health professionals, community development workers and members of the scientific community.

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Seed Saving with Kalista Pruden

Do you have a garden, or manage a garden space? The Seed Saving Webinar may be for you! Learn the basics for saving and storing seeds, and why seed saving is so important for food sovereignty.

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Food is Medicine: Cooking Show

Food is Medicine is a youtube series hosted by Rachel Dickens and Fiona Devereaux. Themes include beverages, gooseneck barnacles, the power of protein, camp-style cooking and options for snacks.

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Clam Garden Network

We invite you to explore these pages to learn about the social and ecological importance of traditional mariculture practices and experience the magic of clam gardens. This website includes a resources page which highlights books, videos, documentaries, audio clips, print media, articles and much more.

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Connection to Land and Forest on the T'Sou-ke Nation Territory

Members of the T'Sou-ke Nation talk about our connection to the Territory, local food sources and significance of the changing natural environment.

More About This Resource Connection to Land and Forest on the T'Sou-ke Nation Territory

Herring Short Films: Herring Rake and Preparing & Smoking Herring

These films feature knowledge holders from Penelakut Tribe and Stz'uminus First Nation discussing different tools and methods related to herring harvesting.

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Clam Gardens with the Clam Garden Network

This video focuses on knowledge related to the revitalization and management of Clam Gardens.

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Connection to Local Food Sources on the T'Sou-ke Nation Territory

People of the T'Sou-ke Nation historically harvested and cultivated food from the rich ocean landscape. Together, we commit to restoring, protecting, and sustaining these transitional food sources for generations to come.

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Native Plants and Foods Institute

The Native Plants and Foods Institute connects people with plants, native foods, local ecosystems, and cultural traditions

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Live with the Seasons Podcast

Live with the Seasons is all about plants, seasonal changes, indigenous traditions, and community health.

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Native Grown and Gathered

Native Grown & Gathered is dedicated to empowering Native American food producers and businesses—fostering cultural connection and promoting the strength of our food systems.

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Traditional Food Practices for Native American Elder Care

During this webinar, certified holistic health coach and nutrition consultant Donell Barlow (Ottawa/Yurok) discusses the use of traditional foods to prevent illness in Native American communities and encourages attendees to incorporate traditional foods into their Long-Term Services and Supports programs.

More About This Resource Traditional Food Practices for Native American Elder Care