colourful basket logo

I promise to engage respectfully and intentionally with the knowledge shared within this website; honouring the lands, waters, foods, and laws of the First Peoples who have been in relationship with these territories since time immemorial.

Plege is required to access the resources and content on this site. If you do not wish to take the pledge, canceling will redirect you to a non-indigenous resources page.

Towards Understanding Métis Food and Nutrition Practices

A short overview of the traditional food practices of the Red River. This presentation offers information on micro and macro nutrients and the top food and beverage choices of Métis people today.

View PDF