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I promise to engage respectfully and intentionally with the knowledge shared within this website; honouring the lands, waters, foods, and laws of the First Peoples who have been in relationship with these territories since time immemorial.

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First Peoples Food Wellness

Resource Hub

Salmon People

The legendary relationship between the West Coast Indigenous Peoples and the salmon, once their staple food, is revealed in this film that contrasts ancient myth and modern reality.

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Indigenous Nutritional Knowledge Information Network

The Indigenous Nutrition Knowledge Information Network of DC (INKIN) [formerly known as the Aboriginal Nutrition Network until 2021] was established in 2001 and is a part of the Dieticians of Canada.

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Wakashn Seasonal Round

This image depicts the seasonal harvesting patterns of Wakashan-speaking people of the west coast.

More About This Resource Wakashn Seasonal Round

Secwépemc Seasonal Rounds

The Secwépemc calendar revolves around seasonal resources, and activities are influenced by the local climate.

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Using Seasonal Rounds to Teach Mathematics

This presentation explores the engaging world of seasonal rounds and their surprising effectiveness in teaching young students essential math concepts.

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Ktunaxa Language Resource: Food and Drink

This resource is a list of Food and Drink items and the corresponding Ktunaxa words.

More About This Resource Ktunaxa Language Resource: Food and Drink

Güüdisk Blog: Go Gathering

Welcome to our blog Güüdisk, by Lisa Girbav and Stephen Kingshott. We work hard to harvest our traditional Ts’msyen (Tsimshian) foods, and eat what we harvest. This is our space to share our experiences harvesting, preserving and preparing (eating!) the foods that are available in our territory. In the process, we hope to encourage other young Ts’msyen to get out and harvest!

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Nunavik Food Guide: Educator’s Handbook

This handbook was created to complete the information provided in the Nunavik Food Guide. It will help you to better understand the Nunavik Food Guide and learn about healthy eating.

More About This Resource Nunavik Food Guide: Educator’s Handbook

Nunavik Food Guide

The Nunavik Food Guide helps people make wise food choices that promote health. It emphasizes the importance of both country food and healthy, store-bought food.

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Ts'msyen Seasonal Rounds Poster Series

The cycle of like of the Northcoast is governed by the turning of the seasons, which brings to the Tsimshian people a series of opportunites to gather food from the land and sea. This poster series illustrates the 13 seasons of the year.

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Sḵwálwen: Indigenous Skincare

Sḵwálwen (skwall-win) is an Indigenous skincare line that honors Skwxwú7mesh (Squamish) plant knowledge and ancestral traditions by using sustainably harvested and sourced organic plants to balance, renew, repair, strengthen, hydrate and protect the skin.

More About This Resource Sḵwálwen: Indigenous Skincare

Our home, our food, our resilience: A citizen science approach using photovoice to ecological food heritage planning with the Kitselas First Nation in Terrace, BC

This study applied a citizen science-led photovoice food assessment involving six participants who currently live upon the lands of the Kitselas First Nation.

More About This Resource Our home, our food, our resilience: A citizen science approach using photovoice to ecological food heritage planning with the Kitselas First Nation in Terrace, BC