First Peoples Food Wellness
Resource Hub
Indigenous Tourism BC: Dine Indigenous
This resource offers a long list of Indigenous owned eateries in BC. Indigenous restaurants in BC offer a simple invitation: share gratitude for the land and each other by sharing a meal.
More About This Resource Indigenous Tourism BC: Dine IndigenousHul’q’umi’num’ Ecosystem Guide
A Hul’q’umi’num’ language guide to plants and animals of southern Vancouver Island, the Gulf Islands and the Salish Sea.
More About This Resource Hul’q’umi’num’ Ecosystem GuideQwustenuxun's Basic Wild Food Harvesting Calendar
This harvesting calendar is based in the Hul'q'umi'num food system and is applicable to the south coastal region of Vancouver Island.
More About This Resource Qwustenuxun's Basic Wild Food Harvesting CalendarSocial Consequences of Covid-19 and Climate Change on Indigenous Food Security and Food Sovereignty: Stories of lived experiences in salmon country
This publication features stories that highlight the challenges and resilience of First Nations food systems during modern crises like the COVID-19 pandemic and climate change.
More About This Resource Social Consequences of Covid-19 and Climate Change on Indigenous Food Security and Food Sovereignty: Stories of lived experiences in salmon countrySalish Country Cookbook: Traditional Foods and Medicines from the Pacific Northwest
Salish Country Cookbook is a celebration of Salish knowledge with ancient roots in the land and the sea.
More About This Resource Salish Country Cookbook: Traditional Foods and Medicines from the Pacific NorthwestRestoring a Coast Salish Clam Garden - Gulf Islands National Park Reserve
Parks Canada and the WSÁNEĊ and Hul'q'umi'num Nations explain the historical significance of clam gardens and what they are doing to restore them in the Southern Gulf Islands.
More About This Resource Restoring a Coast Salish Clam Garden - Gulf Islands National Park ReserveNaut’sa mawt Food Sovereignty & Security Services
Naut’sa mawt Food Sovereignty & Security Services walks with our Member Nations by supporting traditional harvesting, agriculture, gardening, and aquaculture practices and facilitating the Community Food Network.
More About This Resource Naut’sa mawt Food Sovereignty & Security ServicesIndigenous Cultural Educator Catches & Prepares Salmon
Take a trip with us as we learn the traditional ways of spearfishing and cooking wild salmon for the Hul'qumi'num people.
More About This Resource Indigenous Cultural Educator Catches & Prepares SalmonSlhewut: Hul'q'umi'num Knowledge of Herring
Slhewut is a short film about the Hul’q’umi’num knowledge of herring.
More About This Resource Slhewut: Hul'q'umi'num Knowledge of HerringCan U Dig It? Free Safe Shellfish Harvesting App for BC
A mobile app to help harvesters find safe places to harvest clams and oysters.
More About This Resource Can U Dig It? Free Safe Shellfish Harvesting App for BCHow colonization dismantled Coast Salish food systems
This article examines the impact of colonial settlement on Cowichan food systems, highlighting resource restrictions, environmental degradation, cultural loss, and economic shifts that have made traditional foods scarce and expensive, ultimately emphasizing the need for environmental restoration to revive Indigenous health and sustenance.
More About This Resource How colonization dismantled Coast Salish food systems