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First Peoples Food Wellness

Resource Hub

Güüdisk Blog: Go Gathering

Welcome to our blog Güüdisk, by Lisa Girbav and Stephen Kingshott. We work hard to harvest our traditional Ts’msyen (Tsimshian) foods, and eat what we harvest. This is our space to share our experiences harvesting, preserving and preparing (eating!) the foods that are available in our territory. In the process, we hope to encourage other young Ts’msyen to get out and harvest!

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Ts'msyen Seasonal Rounds Poster Series

The cycle of like of the Northcoast is governed by the turning of the seasons, which brings to the Tsimshian people a series of opportunites to gather food from the land and sea. This poster series illustrates the 13 seasons of the year.

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Indigenous Tourism BC: Dine Indigenous

This resource offers a long list of Indigenous owned eateries in BC. Indigenous restaurants in BC offer a simple invitation: share gratitude for the land and each other by sharing a meal.

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Plants, Places, and the Storied Landscape: Looking at First Nations Perspectives on Plants and Land

This paper explores the dynamic relationships between plants, landscapes, and Indigenous peoples in British Columbia, highlighting how plant use, place names, oral histories, and cultural practices reflect historical and contemporary land stewardship.

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Health, Wholeness, and the Land: Gitksan Traditional Plant Use and Healing

This paper explores the Gitksan people's traditional plant uses for food and medicine, their cultural concepts of wellness, and the interplay between Indigenous knowledge and Western science.

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Gitxsan Phrase Book for Healthcare Providers

This phrase book highlights many health and wellness terms in the Gitxsan language. It covers topics such as greetings, body parts, pain scale and other health phrases.

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Gitksan Traditional Medicine: Herbs and Healing

This article outlines the importance and significance of traditional healing plants to the Gitksan people.

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Northern Health - Indigenous Health

Indigenous Health supports Northern Health in its commitment to partner with Indigenous Peoples, and build a health system that honours diversity and provides culturally safe services.

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Indigenous Food Fishing - Indigenous Gitxsan Women at Work

In this 3-part series of videos, the videographer commits to catching and processing Indigenous Food Fish for his family.

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The Student Chef - Gitksan Planked Salmon

This webpage offers a recipe for Gitksan planed salmon.

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Indigenous Forest Gardens Look to Expand

A partnership between UBC, SFU, and three First Nations aims to measure the ecological impacts of ancestral forest gardening practices, using advanced soil and plant health metrics while aligning with Indigenous governance and protocols.

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